With Reflexologist Nuria Weaver
Home Remedy for Antiaging
When we are young we do not think about growing old which is understandable.
However before we know it we are concerned with declining health and looks.
It does not have to be this way, as there are all sorts of ways we can slow down and even reverse the aging process.
Is there a home remedy for antiaging?
Yes, there are plenty of home remedies to reverse the aging process.
If you are affected by aging in a negative way, or a combination of the treatments listed below.
Home Remedy using Vitamin E for Antiaging
If you have age spots, you can apply vitamin E oil or cod liver oil to the discoloured area. If you do this daily the spots will fade.
Orange juice for Erasing Wrinkles
Paint freshly squeezed orange juice round the eyes twice a day to erase wrinkles.
As we grow older wrinkles and lines appear
Home Remedy for Antiaging using Juice
Drink a large glass of freshly squeezed juice daily. (You should have a juicer for this).
Fruit and vegetable juice is extremely high in antioxidents which fight free radicals and slow down the aging process.
Optimal fruits and vegetables include:
Strawberries
Tomatoes
Carrots
Broccoli
Cabbage
Red peppers
Spinach
Oranges
Grapes
Apricot
Kale
Turnips
Raw Food for Antiaging
Eat as much Raw Food as possible.
People who follow the Raw Vegan Diet usually look upto 20 years younger than their cooked foodist counterparts.
Home Remedy for Antiaging by balancing your Acidity Levels
Recent studies show if you have an acidic PH body balance it will be difficult for you to retain a youthful appearance and trim physique.
An acidic environment is bought on by eating too much protein, therefore to maintain a good alkaline balance animal products should be kept to a minimum or preferably cut out all together. An alkaline diet is a wonderful home remedy for antiaging.
Home Remedy for High Blood Pressure
A List of Alternative Therapies