With Reflexologist Nuria Weaver
Home Remedy for Migraine
Migraine is a form of headache, which can be excrutiatingly painful, and extremely disabling for the sufferer, forcing them to abandon everyday life for up to five days at a time.
There is no certain cure for all migraine headaches, however there are certain treatments both coventional and alternative that can bring the condition under control. Migraine is a complicated condition and what may work well for one sufferer will do nothing for another, so please keep an open mind and keep trying until you find an alternative remedy that works for you.
Is there a home remedy for migraine?
Yes, there are also the alternative treatments available for migraine headaches.
If you are affected by migraines follow any one, or a combination of the treatments listed below.
Home Remedy for Migraine with Vitamin B
Take a Vitamin B complex tablet on a daily basis. Research has shown many migraine sufferers do not get enough of the B Group vitamins from their diet, a supplement can prevent attacks.
Home Remedy for Migraine with Feverfew
Four to six leaves of fresh feverfew or 50 milligram in dried form has been known to relieve symptoms considerably.
A vitamin B complex supplement can prevent upcoming future migraine attacks
Home Remedy for Migraine using Magnesium
Magnesium has been found to lessen the frequency of the migraine headaches as well as reduce the severity of migraine pain. Taking a magnesium supplement daily is effective as a home remedy for migraine.
(However nuts, although good sources of magnesium are also migraine triggers and are best avoided).
Home Remedy for Migraine with Chamomile Tea
Drink chamomile tea daily as a preventative measure.
Home Remedy for Migraine- Alka Seltzer
When you feel the primary signs of a migraine coming on take two alka seltzer tablets. (Alka Seltzer Gold are definately preffered). It is difficult to say why this works- they will alkalize your whole body making it impossible for a fully fledged migraine to develop.
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A List of Alternative Therapies