With Reflexologist Nuria Weaver
Home Remedies for Arthritis
Arthritis refers to the swelling of the joints which might occur because of the damage that can arise in the joints. The joint is the place where two bones get together plus the main role of the joints is to shift the diverse body parts where the bones are attached. The home remedies for arthritis can support to decrease such swelling of the joints.
In the first stage, the whole body is concerned and it is seen that only one /few of the joints could develop into totally deformed. In the bad situation, this can eventually leave the body of the patient handicapped. This is an ordinary problem with the older people where they discover difficulty in the actions.
Types of Arthritis
The arthritis can be as many as 150 types which can all affect the bones and joints. The most popular types of arthritis are listed below:
- Osteoarthritis is a degenerative joint problem that usually occurs after the age of forty. In the condition, the bones increase in size and the spacing between them decreases. This causes the bones to rub more frequently and result in pain.
- Rheumatoid arthritis is a serious ailment that can occur in any stage of life. Here the ligament and tendons that join the muscles and bones are destroyed. The common parts where the condition affects are wrists, hips, feet and knees.
- The arthritis in the gout occurs because of excess of uric acid. The acid accumulates and form crystals that stick to the spaces in between the joints. This may result in irritation and inflammation.
Causes of Arthritis
The causes for the inflammation of the joints depend on the type and form of arthritis. The common causes for arthritis are:
- Injury that may lead to osteoarthritis.
- Abnormalities in metabolic that may include gout and pseudo gout
- Hereditary factors
- The effect of infections that may be direct and indirect
- Bacterial and viral infections
- Misdirected immune system with autoimmunity. This is found in rheumatoid arthritis and in system lupus erythrocytes.
- Over weight that may result in physical stress on bones and joints.
- The hormonal change in the body that may arise due to aging
- Improper diet habits and postural habits
- The over use of joints and sometime less use of them also can cause arthritis
- Excess expose to cold environment and condition
Symptoms of Arthritis
Some of the common symptoms associated with arthritis are:
- The most common symptoms of arthritis are continuous joint pains which are experienced while walking or riding a cycle.
- The swelling and stiffness that can be felt and seen on the affected area.
- The joint area can also turn red in color
- The movement of the joints is restricted and can be felt more in the morning
- Popping joints
- Fever that can continue for many days
- Burning sensation on and near the affected area
Tests and Diagnose for Arthritis
Apart from the physical examination, the doctor may ask for some imaging and laboratory tests that may help to determine the symptoms and signs that cause arthritis. Some of the tests that can diagnose arthritis are:
- Blood tests
- X-Rays
There are numerous drugs and medications that can reduce inflammation and slow down or prevent the joint damage. However, there are other safe and alternate home remedies for arthritis which are listed below:
Home Remedies for Arthritis using lemon juice, bathtub and turmeric
- A mixture that is effective for the treatment of arthritis is prepared from honey and two teaspoon of lemon juice. Use this mixture in a glass of warm water and drink it two times a day. This is one of the good home remedies for arthritis.
- The juice of fresh leaves of bathtub if consumed in empty stomach for twice or thrice on daily basis is excellent for the treatment of arthritis.
- Add half teaspoon of turmeric powder in a glass of warm water or milk is also effective method for curing arthritis.
Home Remedies for Arthritis using Potato Juice and raw juice
- One of the best biological home remedies for arthritis is potato raw juice. It has been used since centuries and is prepared by slicing few potatoes without peeling and put it in a water filled jar for overnight. The water should be taken in empty stomach.
- The juice extracted from green leafy vegetables is also beneficial for treating arthritis. You can also mix these juice with those extracted from carrots, beet and celery. These vegetables are superior for arthritis as they contain alkaline juice that helps to dissolve the deposits in and around the joints.
Home Remedies for Arthritis using sesame seeds and apple cider vinegar
- Black sesame seeds can also be used for the treatment of arthritis. Drench a teaspoon of the seeds in a quarter cup of water and keep it for the whole night. The water along with the seeds should be taken in the morning in empty stomach. This has been found to be very effective home remedies for arthritis.
- Another effective method is prepared from apple cider vinegar. Dissolve two teaspoon of the vinegar along with two teaspoon of honey in a glass of warm water. This should be taken twice a day to reduce the arthritis pain.
Home Remedies for Arthritis using olive oil and cod liver oil
- Use two parts of pure olive oil and mix with a part of kerosene oil to prepare a liniment that can be used to bathe the joints.
- One of the simple home remedies for arthritis is prepared from a tablespoon of cod liver oil which is mix with an orange juice. This is effective before going to sleep.
In addition to all the home remedies for arthritis, rest and proper sleep are some important factors that help to treat arthritis.
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