With Reflexologist Nuria Weaver
Home Remedies for Diverticulitis
Diverticulitis is a situation in which diverticula gets perforated and becomes inflamed and infected. Diverticula are grape-sized protrusions or saclike pea in the intestinal wall. They occur if an individual suffers from frequent constipation. Eating a low-fiber diet also contributes to the development of diverticulitis. Without enough fiber to soften and add immensity, stools are harder to pass. Increased pressure is needed to force small portions of dry, hard stool through the bowel. This increase in pressure can cause pockets to form at weak points in the wall of the colon. Once diverticula build up, they do not leave. They themselves cause no symptoms. Many people have diverticulosis but never form diverticulitis (inflamed pouches). If tiny cuts in the pouches become inflamed or infected it may lead to severe conditions causing chills, fever, nausea, and pain. But do not worry you have lot of home remedies for diverticulitis to deal with the problem.
Causes of diverticulitis are as follows:
- Smoking
- Stress
- Poor eating habits
- Poor diet
- Family history of the disease
- Gallbladder disease
- Obesity
- Coronary artery diseases
Symptoms of Diverticulitis are as follows:
It can be acute or chronic.
- Cramping
- Bloating
- Tenderness on the left side of the abdomen
- Diarrhea or constipation
- Nausea
- Continuous need to eliminate
- Blood in the stool
If a diverticulum rips open and intestinal contents flow into the abdomen, it may cause an inflammation in the lining of the abdominal wall. It affects at the old age rather than the younger people because the walls of the large intestine weakens as a person ages. It usually hits people between the ages of 50 and 90.
Home remedies for diverticulitis are as follows:
Home remedies for diverticulitis using aloe Vera
- Aloe Vera encourages the healing of inflamed areas. It also helps to avoid constipation. Drink 1/2 cup of aloe Vera juice 3 times daily. You can also mix aloe Vera juice with a cup of herbal tea.
Successful home remedies for diverticulitis using licorice extract
- Bio-Rizin is a licorice extract that promotes glandular function and helps to relieve allergy symptoms. Take 10 to 20 drops of Bio-Rizin 2 times daily.
Alfalfa forms one of the positive home remedies for diverticulitis
- Alfalfa is an excellent natural source of valuable minerals and vitamin K. They are deficient in people having intestinal disorders. It also contains chlorophyll which assists healing. Take 2,000 milligrams alfalfa daily in extract or capsule form.
- Other beneficial herbs that can be used as home remedies for diverticulitis include cayenne (capsicum), goldenseal, chamomile, red clover, papaya and yarrow extract or tea.
Avoid usage of chamomile on a regular basis. It may cause ragweed allergy. Do not take it if you are allergic to ragweed. Never take goldenseal for more than 1 week at a time. Avoid using it during pregnancy. If having a history of cardiovascular disease, glaucoma or diabetes, use it under a medical guidance.
Diet constitutes the most important home remedies for diverticulitis:
- Consume an adequate amount of fiber. 30 grams of fiber is required each day.
- It is the key to control this disorder. Drink lots of water. Take at least eight 8 glasses of water daily.
- You may supplement your diet with a mass product or a stool softener that contains psyllium or methylcellulose. These do not promote much gas formation in the colon. Wheat bran is a good source of fiber and is more beneficial.
- Herbal teas, live juices and broth are some vital liquids needed for curing diverticulitis. Liquid helps in keeping the pouch like areas clean from toxic wastes and thus prevents inflammation.
- Eat adequate amount of green leafy vegetables. These are rich sources of vitamin K. Vitamin K is very important for people with intestinal disorders. Obtain this vitamin through diet.
- Eat a low-carbohydrate diet. Include high levels of protein from fish and vegetable sources.
- Avoid eating grains, nuts or seeds. You can take well-cooked brown rice. These foods are hard to digest and results in formation of gas and bloating.
- Also eliminate dairy products. Red meat, fried foods, sugar products spices and processed foods should also be avoided to get rid of diverticulitis.
- Eat garlic to cure diverticulitis. It contains healing and detoxifying properties.
- If you have an acute attack of diverticulitis, take a low-fiber diet temporarily. Slowly switch back to a high-fiber diet once the inflammation clears.
Try the home remedies for diverticulitis to get rid of the disease as well as prevent it. Home remedies are made up of natural products that ensure a side effect free treatment. Follow the diet as it is vital in the treatment of diverticulitis. Following the diet will ensure you the right kind of vitamins and minerals supply that will aid in curing and preventing diverticulitis.
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