With Reflexologist Nuria Weaver
Home Remedies for Frequent Urination
Frequent urination is a problem that affects the body and there may a need to urinate more regularly than the normal. It happens both during the day and night and may be more frequent during the night.
Symptoms of Frequent Urinations
Some of the common conditions that are associated with frequent urination are:
- Painful or difficulty during urination
- Loss in the bladder control
- There is an unusual color change in the urine
- Strong urge for urination
- Burning sensation while urinating
- The feeling to urinate even after you went through it.
The symptoms and signs worsen when the body is relaxed especially during the night. However, a frequent urination can be a symptom of a medical condition and therefore should not be taken lightly.
Causes for Frequent Urination
Certain conditions affect the urinary tract and this may cause frequent urination. The urinary tract comprises of the kidneys, the bladder, the tubes that connect the kidneys and the ureters or bladder, urethra which is a tube via which the urine flows from the bladder.
The common factors that causes for frequent urination are listed below:
- Disease, infection or injury
- Nerves, tissues, muscles that affect the bladder and the function for urine production.
- Cancer treatments
- Beverages and some drugs that increase the urine production
The conditions that cause frequent urinations are listed below:
- Bladder stones and cancer
- Diabetes insipidus
- Diuretics
- Excess consumption of alcohol and caffeine
- Cystocele
- Interstitial cystitis
- Infection of the kidney
- Overactive of the bladder
- Prostate gland enlargement
- Prostatitis
- Radiation treatment that affects the lower abdomen and pelvis
- Type 1 and type 2 diabetes
- Urinary tract infection and incontinence
Home Remedies for Frequent Urination using cranberry juice and basil leaves
- Cranberry is effective if the frequent urination is because of infection. A glass of cranberry juice in the morning as long as the infection persists is a perfect treatment for frequent urination. It fights the infection which arises due to urinary tract infection.
- Basil leaves is one of the oldest home remedies for frequent urination. Extract the juice of basil leaves and mix it with a small amount of honey. Take a fresh mixture of both in the early hours of the day in empty stomach. This protects the body from infections and also fights them.
Home Remedies for Frequent Urination using yogurt and water
- Plain unflavored yogurt is an excellent treatment for frequent urination. This has some antibacterial properties that fights infection and reduces and prevents infection growth.
- Water is an excellent and the best home remedies for frequent urination. The excess of urine that is released from the body should be compensated with some extra water. This prevents dehydration and also flushes the toxic from the body.
Home Remedies for Frequent Urination using viola
- Frequent urination can be treated by using edible flower called viola. Prepare tea from the leaves and petals and take this regularly. This helps reducing the pain which is associated during urination.
Home Remedies for Frequent Urination using pumpkin seeds and corn silk
- It is seen that in German, most of the doctors utilize pumpkin seeds to treat the difficulties associated with urination and enlarged prostate. The seeds of pumpkin contain plenty of zinc and have some of diuretic properties. The seeds also help to build and repair the immune system. You can either eat them plain or simply remove the shells and without adding salts consume them.
- You can also prepare tea using pumpkin seeds. For this crush some of the seeds and keep it in a jar. To this pour boiling water and allow it to cool in room temperature. Before drinking the tea strain the liquid from the seeds and consume it everyday.
- One of the oldest home remedies for frequent urination so as to reduce the symptoms like that of prostate enlargement is the corn silk. For the remedy cut the silk from the corn and put it in a quarter of water. Boil and simmer it for fifteen minutes. After straining drink a cup of the liquid and continue it for a week.
Home Remedies for Frequent Urination using fish and soy
- Fish is also ideal for the treatment of the conditions that causes frequent urination. In fact, it is seen that fish helps to fight cancer associated with prostate and other tumor growth. They are rich in omega-3 oils which is highly beneficial for the body.
- Soy foods are also effective for the treatment of prostate related problems.
- A proper diet which include food rich in magnesium and vitamin C are by far the best home remedies for frequent urination. This is because it prevents bladder related problems and kills the bacteria found in the urine. Magnesium improves the muscle growth and also controls the muscle of the bladder.
Apart from all the home remedies for frequent urination, kegel exercises improve the incontinence of urination. The overactive of the urinary bladder can be reduced by performing the exercise. This restores the muscle in the area and relives you from frequent going to the loo. Pelvic exercises should be done 30 to 80 times a day to strengthen the muscles of the bladder and stop the urge of frequent urination.
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