With Reflexologist Nuria Weaver
Home Remedies for Hair Thinning
Hair is always an important factor when we talk about a complete personality. A little change in your hair style can give you an all new look, but it is tough to make styles with thin hair. Home remedies for hair thinning are perfect solution for this type of hair.
Hair thinning is caused by continuous hair loss. There may be a number of reasons for hair loss. If we find out the reason, it will be easy to treat hair fall. Generally people do not find the reason for hair loss and start taking treatments randomly. This does not work in a proper way. This may not give the expected results. Finding out the reason and then working on it is the very right way to cure hair thinning.
A common reason behind hair fall or hair loss is improper nutrition. Your body shows whatever you eat. When your diet does not contain all the vitamins and minerals required for body, the body is not able to supply a proper amount of vitamins to hair. This causes hair loss. That is why hair loss increases rapidly in patients. Vitamin A, E and B are responsible for good hair growth and health in body. The functioning of vitamin A is very helping as it helps to secrete the sebum in scalp when required. The sebum is helpful to prevent your hair from getting dry because dryness is also a big reason for hair loss.
There are eight types of vitamin B which helps to make the hair roots stronger and condition them. Vitamin E helps to give rich and thick hair. The main function of vitamin E is to regulate the blood circulation towards the scalp and to help the follicles to take oxygen. Stress is another reason commonly found in people for great hair loss. Some other reasons are thyroid malfunctioning and iron deficiency are some other reason to cause hair loss.
Now let us talk about home remedies based on symptoms of hair thinning. These remedies are very helpful to save your hair from thinning.
- The easiest home remedy for hair thinning is to rub your scalp after washing. Whenever you shampoo your hair just rub the scalp with fingertips and create warmth with fingers in scalp. This warmth Stimulates new hair growth and improves blood circulation.
- Keeping hair clean is very important for preventing them from falling. Most of people are very care less about cleaning combs and shampooing hair. This should not be avoided. Always wash hair within every two days and clean your comb within 5 days. This will help to stop hair loss.
- Never comb your hair when it is wet. This causes more and more hair loss because hair roots are very weak this time. When you comb hair this makes hair to fall from root.
- Massaging the hair roots with coconut milk or aloe vera gel will help to strengthen the roots. Massage the hair with a good amount of coconut oil and leave it for half an hour. Rinse with lukewarm water.
- Take an egg and mix one tablespoon of honey in it. Massage this solution in your hair and let it work for 1/2 hour. Shampoo your hair as usual.
- Onion also works amazingly for hair thinning. Take onion and massage in on the bald portion of scalp with it until it becomes red. Apply honey on it and wash.
- It is a good idea to make banana hair pack. It is easy to make and effective as well. Take a banana and mix it with grape seed oil. Use the pulp on hair to prevent hair from thinning.
- A natural shampoo made of eggs is much better than the chemical shampoo. It works like a remedy for hair fall as well. Egg is a rich source of protein and vitamins which helps to restore the fallen hair and make them healthy. Beat two eggs together and apply this on hair. Do not let it dry because dried egg on hair may cause more hair loss. You can use a plastic cap to prevent it from drying. Wash with warm water thoroughly.
- Hot oil treatment is very good for the health of your hair. Take some olive oil and warm it before applying. You can also use coconut oil instead of olive oil. Massage the oil properly to the roots. Leave it for entire night and wash in the morning.
- Nowadays, so many products contain a fruit called avocado. This fruit is being very popular for hair treatments now. You can make your own avocado mask. Take ripe avocados and mash it to make a fine paste. Apply the paste to hair and allow it to dry for around 20 minutes. Shampoo your hair. This mask will help your hair to recover natural oils and nutrition for better health.
- Vegetable juice is considered very useful for hair thinning treatment. You can try juice of different vegetables to wash your hair. If you need some suggestion then lettuce and spinach juice is good for it. Combination of these two vegetable juices will show you apparent result for new hair growth.
- Add some pieces of dry Amla with coconut oil and boil it. Apply this oil in hair every night or a night before shampooing.
- Mix honey with olive oil and cinnamon powder. Apply this mixture to scalp.
Taking care of your hair is all upto you. With home remedies for hair thinning, you can grow your lost hair again. All these remedies will help you to have beautiful hair without costing you anything.
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