With Reflexologist Nuria Weaver
Home Remedies for Nose Bleeds
Nosebleeds are common among children and teens. Nose bleeding is a harmless condition due to the vulnerability of the tiny blood vessels inside the nose lining that can tend to bleed easily. These vessels are highly delicate which can be broken easily. In fact any number of things can easily rapture the vessel and cause bleeding of the nose. Howevere you can always try the home remedies for nose bleeds which help to treat the condition naturally.
Causes of Nose Bleeds
The nose vessels lie very close to the surface of the nose which can be easily damaged. Some of the common causes of nose bleeding are:
- The nasal membranes when dry out are susceptible to bleeding. The main cause for this is the dry air which makes the membranes prone to many infections and causes bleeding.
- Another common cause for nose bleeding is blowing of the nose repeatedly that results in nose bleeding.
- Nose picking is also a major cause of nose bleeding as this may scratch the nose from inside and cause it to bleed.
- Allergies can also cause nosebleeds. It can also cause further drying of the nasal membrane.
Other causes of nose bleed are:
- Acute sinusitis
- Blood thinners like that of warfarin and heparin. This does not enable the blood to clot easily.
- Chronic sinusitis
- Use of drugs like cocaine
- Deviated septum
- Common cold
- Nasal sprays
- Trauma to the nose
- Nonsteroidal anti-inflammatory drugs like aspirin
Symptoms of Nose Bleeds
A basic symptom of such kind of bleeding is the flow of blood from the nose. In addition to this you may also feel the pressure around the nasal region.
A fact about nose bleeds that you notice is that bleeding usually occurs from one nostril. However, if the bleeding of blood is heavy then this may fill the affected nostril and causes the nasopharynx to overflow which finally cause the other nostril to bleed also. In worst scenario, the blood can drip into the throat and finally go to the stomach which may result in a vomit blood. The excessive loss in blood may result in the following symptoms and signs:
- Weakness and fatigue
- Dizziness
- Confusion
- Fainting or loss of consciousness
Types of Nose Bleeds
Usually there are two different kinds of nosebleeds which depend on where it occurs.
- Anterior nosebleed is the type of nose bleed which occurs from the front of the nose and it occurs because the fine capillaries break and thus cause bleeding.
- The posterior nosebleed occurs at the deepest region of the nose and may begin flow back towards the throat. This type of nose bleeding is common to people who suffer nose and face injury especially older people.
Home Remedies for Nose bleeds using ice and vinegar
- One of the basic home remedies for nose bleeds is to use ice. You can use ice wrapped in a towel and apply on the cheeks and outside of the nose. This is because blood vessels constrict quickly when they are cold.
- To clot the blood use white vinegar. You can dip a cotton ball or a clean cloth in the solution of white vinegar and gently apply on the sides of the bleeding nose. Place the cotton ball inside for at least 10 to 15 minutes as clotting of the blood requires some time.
Home Remedies for Nose bleeds using baking soda and whole wheat bread
- Baking soda can be used for nasal irrigation which is a procedure which involves the rinsing of the nasal passages and can stop nose bleeding.
- Whole wheat bread contains zinc that helps to maintain the blood vessels. Other sources of zinc are brown rice and also popcorns.
Home Remedies for Nose bleeds using vegetables and fruit juice
- The blood clots properly if you can increase the intake of food rich in vitamin K. The important source of Vitamin K are dark green leafy vegetables.
- Not much can be done once the nose bleeds therefore it is always helpful to prevent such breaking of capillaries. Therefore it is necessary to increase the intake of vitamin C food like that of oranges and their juice which helps in the formation of collagen. In addition to this, it also helps to moisten the nose lining.
Home Remedies for Nose bleeds using water and salt
- One of the best home remedies for nose bleeds is using water. The dry mountain air and also winter air can dry the nose. Hence, it is necessary to keep them well hydrated by drinking at least 8-9 glasses of water in a day. This water intake should be increased during the dry season and in dry places.
- Nasal irrigation, one of the common home remedies for nose bleeds that can occur from allergies, can help to moisturize, soothe and reduce the irritation of the nasal membranes. Add a pinch of salt in a bowl of water and use this saline water to spray in the nose. The dehumidifying and anticoagulant property reduces the dryness of the nose and finally stops the bleeding.
Home Remedies for Nose bleeds using Indian gooseberry and lemon
- According to experts, lemon can be used to stop nose bleeding. This has antiseptic property that can be used to promote the coagulation of blood.
- Another effective home remedies for nose bleed are lemons. This is for internal treatment and can be directly put into the nostrils. The antiseptic properties of lemons are useful for treating nose bleeding.
In addition to the home remedies for nose bleeds, try to stop the bleed by squeezing the bridge of the nose below the bones for at least 3 to 5 minutes. Lean forward while pinching the nose and try not to tilt the head, as this may make the flow of blood backward.
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