Old Home Remedies

With Reflexologist Nuria Weaver

Home Remedy for Hair Loss

Hair fall is the most common problem, especially in women. Thinning, falling or disappearing of the hair diagnoses it. Where different hairstyles have become a trend nowadays, it becomes very essential for good hair strength and volume.

Hair growth is determined by the conversion of groups of amino acids into keratin, a protein that makes up the hair, by the papilla present under the base of the hair follicle. The rate of production of these proteins may differ from person to person and thus the rate of production of hair or growth of hair differs.

There can be many reasons for this rate of production of protein to drop down:

Vitamin B6 and folic acid are very essential for hair growth. The lack of these vitamins could cause major hair loss.
Improper nutrition and diet can also cause hair fall.
Stress, anxiety, worrying or sudden shock can also cause temporary hair fall.
Hair fall can also be caused by a prolonged illness like chronic cold, flu, anemia, etc.
Due to unclean condition of the scalp the production may be altered. Thus hair fall is a result of dandruff.
Poor blood circulation to the papilla can also cause the rate of production to drop down and hence weaken the roots.

Here are some tips for hair care and to avoid hair fall:

Chemicals affect the hair and the scalp very adversely, make sure you don't frequently use chemical based bleaches, curlers, hair dryers, hair gels or hair colors. They could dry your hair and make them look lifeless and harsh.
Wash your hair regularly and give them the nutrition they require through hair care.
Drink plenty of water. This is good for your hair as well as your health.
Trim your hair regularly, this can prevent split ends and avoid thinning of hair.
Using chemical based shampoo can take away the natural shine of hair.
Include all the green leafy vegetables in your diet and reduce the intake of cholesterol.

Natural home remedies can solve hair fall problems; you don't need to go for chemical based products that cater to hair fall problems. Here are some remedies that solve hair fall and hair fall related problems:

Squeeze a bowl full of lemon juice and add a part of the root of the banyan tree. Wash your hair with this solution and apply coconut oil on the scalp. This therapy if repeated for a few days can reduce hair fall effectively.
Sometimes dandruff is a major cause of hair fall. To get rid of dandruff, make a mixture of camphor in coconut oil. Apply this mixture on your scalp daily. While applying make sure you get the oil into the hair roots in the scalp with the help of your fingertips. The result will begin to show within two to three weeks of continuous therapy.
Another mixture containing lemon juice and coconut oil can be very effective to remove dandruff. Massage this mixture into your scalp daily for best results.
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Olive oil is very helpful for your hair. It nourishes your hair and also helps it to grow.
Mix coconut oil with pieces of amla and massage into your scalp. This helps in reducing hair fall.
Spinach juice is also helpful in hair loss.
Equal quantities of fresh amla juice and limejuice mixed together can be used as a shampoo. This stimulates hair growth and also treats hair loss.
Lettuce and spinach juice provide nutrition for your hair.
Another very effective home remedy for hair loss is mustard oil with henna leaves. Boil 250 grams of mustard oil with 100 grams of henna leaves and apply it on your hair.
Coconut milk is very effective in reducing hair loss.
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Grind lime seeds and black pepper in equal quantities with little water. Apply this on your scalp daily.
Make a paste of cooked black gram dal and fenugreek and wash the hair with this paste. It is very useful in curing hair loss.