With Reflexologist Nuria Weaver
Home Remedies for Marijuana Detoxification
Home remedies for Marijuana Detoxification are very much specific as Marijuana contains soluble fats and contains substance which affects central nervous system, which in turn affects mental process. Marijuana toxicity gets stored in skin, urine and blood.
It is an illegal drug consumed for the sake of enjoyment. As one grows from infant to a mature age person; the body toxicity increases. The toxins which are soluble in water can be easily removed from the body by incorporating dietary changes as well as increasing water intake. Alike this, Marijuana resides in fat cells for months.
Withdrawal Symptoms
If you discontinue consuming marijuana, following withdrawal symptoms are observed.
- Insomnia
- Depression
- Emotional outburst
- Frequent nightmares, vibrant dreams
- Lack of interest in sexual relation
Home Remedies for Marijuana Detoxification
The home remedies for marijuana detoxification are highly effective to get relief from withdrawal symptoms. The withdrawal symptoms are lengthy. A person feels quite uncomfortable and takes a pretty long time to get completely diminished.
- Exercise: Daily undergo cardiovascular exercise, which burns the fat cells. As the toxins reside in fat cells it helps a lot in detoxification. One can make out the peculiar odor like marijuana when the body perspires at the time of exercise. As one gets highly sweated after exercise, lots of toxins including Marijuana get flushed out of the body. Some minerals also escape during exercise. So increase intake of citrus fruits, leafy vegetables, tomatoes etc.
- Water intake: Water is the amazing liquid which plays a major role in many diseases and detoxification. Drink water in large quantity as it flushes out the toxins from the body.
- Lemon: Lemon is a rich source of vitamin C, which increases the immunity power of the body. Consume a lemon juice in cup of hot water daily in the morning, without eating or drinking anything. It helps the body to burn the fat cells thereby canalizing detoxification.
- Vitamin C supplement: Vitamin C supplements are suggested for marijuana detoxification. Daily, a dosage of 2000 mg. vitamin C supplement is suggested. If regular functioning of stomach gets disturbed after starting the supplements, lower the dosage levels.
- Dandelion Tea: Dandelion is a Eurasian plant, rich with vitamins, minerals and detoxifying agents. Dandelion tea powder is available in packed form at health food stores. Consume dandelion tea thrice or four times daily. Honey can be used as a sweetening agent if required.
- Garlic: Garlic is a proven toxin remover. Incorporate garlic in your diet. You can chew one or two cloves of garlic. It gives slight burning sensation, but surely you will get adjusted to it.
- Niacin or vitamin B3 supplement: Vitamin B3 is available in meat, fish, peanuts, yeasts, milk and egg. Still it is advisable to take niacin or vitamin B3 supplements along with, in detoxification process. The counter effect of the supplement is remarkable redness seen on face or on skin. The medicines are available and one should take it as per the manufacturer's direction.
- Take a hot water bath to reduce aggression caused as one stops consuming marijuana.
- Cranberry Juice: Cranberry juice removes various kinds of toxins including marijuana, nicotine etc. Take one part of Cranberry and four parts of water and consume it daily.
- Detox Drops: It is a proven herbal remedy in marijuana detoxification. It is safe, without side effects for adults and teens too. It takes care of liver and general well being
- Parsley: Parsley is known for its rich medicinal values and hence is used in Marijuana detoxification. It cleans the urinary tract, liver and kidneys too.
- Food rich with fiber: Consume food rich with fiber such as oat, leafy vegetables, whole wheat etc. It helps a lot in Marijuana natural detoxification.
- Skin Scrubs: Scrubbing the skin removes dead skin and body can perspire easily. Otherwise the toxins are clogged in the pores of the skin. So body scrubbing is the simple rule one should follow in Marijuana detoxification.
- Reduce fat intake: Reduce the high fat food items from your diet. It supports proper functioning of the digestive system. It helps the detoxification to be performed effectively.
Marijuana detoxification is not very easy process if one has consumed it for a long time. But with consistency in exercise and adopting healthy diet, one can get rid of toxicity generated due to Marijuana.
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