With Reflexologist Nuria Weaver
Nasal Allergy Home Remedy
Allergy is hypersensitivity to particles which are usually harmless but sometime produces a violent reaction when in contact with a foreign material. The main reason as to why you get allergy is because the body makes an effort to eliminate some substances which may be unsuitable. Nasal allergy home remedy methods can provide an ultimate solution and can even become cost effective in most cases.
There are many types of allergies and some of the common types of allergies are nasal allergy and chronic allergy.
Nasal allergy mostly refers to the interaction of the cells that lies within the lining of the nose with the allergens. Dust, dust mites, pollens, fungi, bacteria, insects, animal dander and mold spores are some common types of allergens. Apart from all these there are also food allergens like chocolate, colas, tea, eggs, corn and wheat. From fruits there are oranges and its juice, vegetables like tomato and its juice. Sometime meat like pork, beef and chicken also are responsible for causing allergy. Fish, nuts, drugs and food additives are some common types of allergens.
Due to the continuous sneezing and releasing of the mucus in the nasal passage, the immune system gets weakened. It is found that continuous sneezing injures the nasal tissue and this becomes prone to bacteria and viral infection. Bacteria infection leads to sinusitis whereas viral infection causes flu. That is the reason why patients having nasal allergy easily catch flu and sinusitis.
Nasal Allergy Symptoms
- Headache
- Drowsiness
- Forgettery
- Weakness
- Snoring
- Watering and redness of the eyes
- Coughing
- Nasal discharge of mucus
- Nasal itching
- Nasal stuffiness
- The release of the chemical called histamine in excessive amount causes the nasal tissue to swell up.
The above symptoms are caused due to congestion inside the nasal passage. The best way of treating the allergy is simply avoiding the allergens.
In most cases we cannot avoid them so some home remedy for nasal allergy is given below
- One of the ways to prevent nasal allergy is to follow personal hygiene. Warm saline water can be used to clear out the excess mucus and also it moisturizes the nose cavity.
- A popular kind for nasal allergy home remedy is to make a solution of boiled minced grape and lemon. To it add some honey, and drink this solution two to three times daily. This helps in curing hay fever.
- Chamomile can be used for nasal congestion. Boil the chamomile and inhale the fumes to get maximum relieve.
- It is found that ginger and garlic are known to build immunity. Adding them in your daily diet can help you to great extent.
- Vegetable juice that of cabbage and spinach proves to be highly beneficial.
- 1-2 cups of green tea with honey also helps in curing nasal allergy.
- A well balanced diet which contains a lot of proteins, vitamin B and C can help in strengthening the immune system.
- To one tablespoon of honey, add a half teaspoon of lime water and take this mixture with warm water, every morning.This can be useful for nasal allergy home remedy.
- Natural crystal can also be used to cure nasal allergy. Nasal allergy is due to lack of certain energy which can be restored with the help of a crystal.
- Other nasal allergy home remedies may include consumption of pungent and spicy food. It is often seen that to open the nasal passages chicken soups with lot of black pepper added to it can be very useful.
- Basil tea, one of oldest home remedy for nasal allergy can clear sinus problem quickly.
- Another suggestion that can be made for nasal allergy is to press the tongue against the upper roof of the mouth, and then you can press gently to a point between the eyes. There is a facial bone which could be shifted for better drainage around the sinus area.
- Castor oil can also be used as home remedies for nasal allergy. Take five drops of castor oil in a cup of plain water or any fruit or vegetable juice. These solutions if taken in empty stomach not only prove beneficial for nasal allergy but also for skin and intestinal tracts.
- Foods like tea, chocolate, coffee, soda drinks, tobacco, milk, and others containing preservatives and chemical additives should be avoided.
Apart from opting for home remedies for nasal allergy treatment, yoga practice can also help you in a great way.
Home remedies have always been beneficial along with becoming one of the most cost effective methods of treating nasal allergy. Home remedies do not have any side effects as most of the ingredients are natural and safe.
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